Welcom to The Lotus Practice
Our goal is to assist the patients with maintaining their health while coping with various challenges in life by facilitating the process of discovering the origin of symptoms and developing resilience. Thus supporting bodies self-healing abilities, reduce acute discomfort and rebuild resources to extinguish the flames of pain, inflammation and stress.
Massage
Massage therapy encompasses a wide range of techniques and practices aimed at manipulating the body's soft tissues to promote relaxation, relieve muscle tension, alleviate pain, improve circulation, and enhance overall well-being. There are numerous types of massage modalities, each with its own specific techniques and benefits.
Massage therapy can be beneficial for various conditions, including stress, anxiety, muscle tension, chronic pain, headaches, and injuries. It can be performed in various settings, including spas, wellness centers, chiropractic offices, and hospitals, and tailored to meet individual needs and preferences. Before receiving a massage, it's essential to communicate openly with your massage therapist about your health history, any specific concerns or goals, and any areas of discomfort or sensitivity.
CranioSacral Therapy (CST)
CranioSacral Therapy is gentle, non-invasive, hands-on treatment, which works with the body's natural rhythms, and helps activate body's natural healing and balance mechanisms.